Sports massage can be beneficial to ANYONE regardless of sporting ability or exercise participation. Find out why.
Recommended video for foam rolling the legs, hip area using a flat (non-bumpy/rigid) foam roller.
The Family Health Hub are a passionate team of professionals who care for the well-being and happiness of our patients! We’re dedicated to providing evidence-based, well-being treatment from a team of specialists who are experts in their field, right in the heart of Gidea Park, Essex.
We target the root cause of discomfort and pain by using a range of treatment methods, to get you feeling happier and healthier as quickly as possible without compromising the quality of care. Our approach is thinking outside the box on complicated cases where others have failed.
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