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10min Consultation

You’ve been recommended to us by one of our raving fans and read all our 5* Google reviews and want to hit the ground running? Give us a call and lets start your best journey with us.

Unsure about taking that step to see us? Simply call and request a free 10-minute consultation with one of our specialists and they can chat about your needs and symptoms. 

get in Touch

01708 782 026

clinic mobile text service (24/7)

07702 809 505

Our opening times

Monday, Wednesday & Thursday 7.30am-7pm
Tuesday 8am-7pm
Friday - CLOSED
Saturday 8-2pm (every other)
Sunday - CLOSED


587 Upper Brentwood Road Gidea Park, Essex RM2 6LH

Visit to the Hub is by appointment only. Please call our reception to book an appointment. Free Parking directly outside and wheelchair accessibility.

Your local health and Wellness Hub in the heart of Gidea Park, Essex.


We’re so glad you found us!

Our aim here at The Family Health Hub is to make you feel like you’ve come to the right place, and comfortable knowing you’re in good hands right here in the heart of Essex.

We are a team of dedicated, passionate health and well-being professionals specialising in spinal health right here in Gidea Park, Essex. With an array of health treatments and services, paired with our highly accredited team and state of the art equipment you and your family are in safe hands.

We listen and take the time to suggest the best treatment for you. We’re all about finding the root cause of your symptoms to ensure we can offer the best treatment for you and your health, long-term. No quick fixes here!

Health Services

How Can we help?

We’re specialists in physical health from your body to your feet, inside and out.


Osteopathy is a way of identifying, preventing, and treating health problems by moving, stretching, aligning and adjusting a person’s muscles and joints to reduce pain and gain freedom of movement. In some cases, Osteopathy combined with Medical Acupuncture would be recommended to achieve the best results.

Medical Acupuncture

Acupuncture is commonly used to treat pain, injury and restriction within the body. It has shown to produce great results in general well-being to manage stress and everyday lifestyle pressures, including and not limited to reducing and eliminating symptoms from chronic tension headaches and migraines.

Spinal Therapy

Spinal Therapy is very similar to Osteopathy it involves a combination of hands on techniques, aligning, adjusting, specific functional exercise prescription, Low Level Laser Therapy (LLLT) and other electrotherapy modalities to apply controlled pressure, treatment, relief and freedom of movement, for back and neck pain.


Rehabilitation is the application of prescribing functional based exercises and training to switch on certain muscle groups to speed your recovery. It is not used in isolation but in conjunction with your recovery from Osteopathy, Spinal Therapy & Podiatry. This element of the treatment helps patients get better and stay well.


Podiatry treatment is the study, diagnosis, medical and surgical treatment of disorders and discomfort of the foot, ankle, and lower extremities. Including and not limited to skin & nail diagnosis and treatment, routine care for diabetes and high risk patients. As well a Foot Scanning and 3D Orthotic service.


We offer deep tissue, myofascial release and and lymphatic drainage massage to help with mobility, swelling, sleep for mind and body. You will be recommended massage therapy separately at some point within your Osteopathy and Spinal Care plan. It can be booked as a one-off for new patients or brought as a voucher.

Nutritional Therapy

Our approach is to focus on positive relationships with food and nourishing your body. Our goal is to achieve a thriving gut microbiome and in turn improving your health and vibrancy. Consultations can be carried out in person at the clinic or online via Zoom, anywhere Worldwide with our Gut Guru.

Intolerance Testing

Our food intolerance test is the most accurate one on the market, we use blood to test for 134 different foods and drinks, to discover the root cause of stubborn symptoms. Giving you the answers to find that abundance of energy, achieve your ideal weight and live your best life knowing the foods that trigger your belly. Take the guess work out!

Have a question?

If you’re unsure of the right treatment for you, please get in touch with our friendly team who are on hand to answer any questions you may have regarding our services or treatments to best suit your needs. We only take on the cases we know we can make a considerable amount of change and difference too, to start your journey, call us today!

Talk to one of our team

Call us today!

Complete discretion. No obligation.

How to know when it’s time to seek help from us?

We want to let you know that you do not need to suffer in silence. We would never replace the role of a doctor and if we will always suggest and advise seeking medical help if needed. We do pride ourselves on thinking outside the box, we strip cases back to basics  and look at the simplest things. Get in touch today to speak to one of our team!

our promise

Imagine your world free from physical limitations and mental holds.

Imagine your world free from physical limitations and mental holds. At The Family Health Hub, our burning desire is to create just that for our local community. We are passionate about identifying and eliminating the root cause of pain and discomfort where you spend all of your time. Your body. With our experts in Osteopathy, Spinal Health and Medical Acupuncture guiding you the entire way. Coupled with our compassionate consultancy in Podiatry and Gut Health Nutrition, helping families inside and out, top to toe – all-encompassing. Enabling families to live their best life, in a state of peaceful happiness.


medical Acupuncture

spinal therapy





Intolerance testing

Free Hearing Test

Every 2 weeks on a Wednesday, one of Hidden Hearing’s pop-ups* will be held here at The Family Health Hub.

For more information and to book an appointment with Alex our Expert Audiologist please contact Hidden Hearing on their dedicated appointment line 0800 740 8706 or visit

*The Family Health Hub is in no way associated with the outcome and service provided by Hidden Hearing. Reviews, Ratings, Policies of Hidden Hearing do not always reflect those shared by The Family Health Hub. 

Private Speech & Language Therapy Services

Our friends over at Unlocking Language’s pop-up*, located inside The Family Health Hub every Tuesday.

For more information and to book an appointment with Gemma our Speech & Language Therapist please contact Unlocking Language on
0207 536 9299 or visit

*The Family Health Hub is in no way associated with the outcome and service provided by Unlocking Language. Reviews, Ratings, Policies of Unlocking Language do not always reflect those shared by The Family Health Hub. 

Our General Clinic FAQs

Yes, there is parking straight outside, completely free.

We are a 15 minute walk from Gidea Park Station which is a 30 minutes from Liverpool Street or 22 minutes from Stratford International or a faster train is quicker.

The best way to book is by telephone. Our reception is covered 9-3 pm most days. We don’t always have someone at reception due to holidays etc and sometimes our therapists are working with their patients alone so it would be difficult to give the necessary time for walk-ins. Where possible we ask for you to call to arrange an appointment and pay your fee, or book a free discovery call.

If you or someone in your household has COVID-19 symptoms or has tested positive we would ask that you cancel your appointment and re-book when you are symptom-free, testing negative or the person in your household has tested negative.

Masks are not required, unless you are a Podiatry patient then Anita and Manjit our Podiatrists would ask for you to wear a mask in the treatment room (as will they) only due to the nature of some of their work. If you seeing one of our other and you would like your practitioner to wear a mask, it is not a problem, please do let them know at the time. A sanitisation pump is available at the front desk, we ask for you to sanitise your hands before going through to your appointment. Please arrive on time or no more than 15 minutes earlier to your appointment, alone unless a parent or guardian is required.

In order to cancel or rearrange your appointment please only call on 01708 782 026 or text or call the clinic mobile on 07702 809 505.

There is a cancellation fee of £25.00 after 48 hours, cancellation on the day or a failure to attend there will be a full value of your treatment charged. We do not routinely check our emails, Facebook, or Instagram so please do not contact us about changing your appointment via those channels.

We understand emergencies arise but with little to any notice, it is difficult for us to contact patients on our waiting list to offer the available slot and to, in turn, be available. Giving us 48 hours allows the front of the house to make the relevant changes to our practitioner’s diaries. Each and every missed appointment does have an impact on us.

For Podiatry patients please contact our dedicated Podiatry Line on 01708 728 498 / 07915 245 636. Podiatry patients it is 4 days cancellation notice.

Our cancellation policy is also in the confirmation email that will be sent upon booking an appointment.

We have a no shoe policy, if you have bear feet please bring socks with you. There is a tray and shoe rack by the door to place your shoes into when you arrive.

Yes of course, this is available for all our services except for Podiatry. Our vouchers are printed on thick card, of a business card size popped into a high quality black envelope, it can easily be kept in a purse or a wallet and has a 6 month expiry. During Christmas time we offer these vouchers in the same format within a large Bauble and velvet ribbon option. There is no extra charge for our standard vouchers but there is a £4.50 charge for our beautiful Christmas Baubles which will be out from the 4th of November. It is best to call in and one of the team will go through options and pricing. A voucher can be collected on the same day or it can be picked up at your next appointment with us. 

Unfortunately, the only service we carry out at patients homes is Podiatry with Manjit specifically for housebound patients. To make relevant enquiries please contact the dedicated Podiatry line on 01708 728 498 / 07915 245 636 where we can answer any questions you may have.