Benefits of deep tissue massage
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.
People have also reported that deep tissue massage helps with:
Improves Athletic Recovery and Performance
Helps Lower High Blood Pressure
Reduces Arthritis Symptoms
Treats Chronic Back Pain
Breaks Up Scar Tissue
We are here to help when you need us
Sports and deep tissue massages are available in half hour and one-hour appointments and our team is trained in testing restrictions or injuries on the day. On the initial phone call with one of our specialists, we will be able to tell you whether it would be best to book in to have a massage or a more detailed consultation with our spinal and rehabilitation therapist.